WHO WE ARE
We are radically focused on making personal training easier and more convenient for busy people. There are hundreds of very affordable fitness apps out there that are great but, if you want personalized training and need that extra level of accountability with a live person focused only on you, then Flight is the app for you. We have topnotch trainers from across the US and our platform allows you to do live workout sessions either 1:1 or in very small private groups through your mobile device. We remove all the hard work for you.
How are we different from other mobile fitness apps?
We keep the “person” in personal fitness while providing another option to face-to-face personal training. We are not a one-size fits all fitness app so, there are no pre-recorded workout videos or pre-planned classes. Our trainers are with you the entire time and every session is customized and can be adjusted on-the-fly with your trainer as needed during your workout. Looking for a challenging, high-intensity workout? Recovering from an injury? Want to improve your strength and flexibility as you get older? Strength training for a marathon? Or looking for a knowledgeable post-natal fitness trainer? We’ve got you covered. Submit your info here to be an early user and enjoy free sessions and reduced fees (available for a short time only).
Prices and Session Length
Early Users get special pricing with plans starting at $90/month for a limited time only ($30/session for 1:1; cost is less if you do small, group sessions). Sessions are 30 min. which makes it very easy to fit in a workout into your busy schedule. More info about Early User pricing is available here.
We believe in giving back.
Flight is also a proud member of the Pledge 1% community whereby we have committed to giving 5% of our profits to nonprofits. This year we are excited to be supporting Girls on the Run, a national nonprofit that helps young girls between 8-13 years old build confidence and self-esteem through an interactive curriculum and running games. Every time you workout with Flight, you’re supporting young women and girls.
Join now and #takeflight.
HOW FLIGHT WORKS
Sign up for an account and fill out your profile.
Select a day/time you want to workout and select a trainer.
Launch the app on your mobile device from your home or hotel room and get started with your trainer. You only need enough room for a yoga mat to workout. No special equipment required.
Get real time coaching and interact with your trainer for private, customized workouts. Or you can invite your friends, family or colleagues to join you for small group sessions.
We are committed to honoring our company values in everything we do:
Celebrate transformation - pursue and embrace change
Generosity - share and give whenever possible
Action - solve problems, get sh*t done
Humility – there’s no room for egos
Authenticity - be yourself
Curiosity - we love to know Why
Integrity - do what’s right
ADVISORY BOARD MEMBERS
Lauren Shroyer is the Director of Product Development for the American Council on Exercise (ACE), one of the most reputable exercise advocacy and certification agencies in the country. At ACE she leads their product development vision, strategy and execution. For Flight, she serves as our Senior Advisor on product development, trainer recruitment and business development. She has been working with athletes for almost 20 years and has over 10 years of experience in the startup fitness space. Lauren has a Master’s degree in Kinesiology from Illinois State University and a Bachelor’s degree in Psychology from the University of Illinois.